Woman fireeating tricks
Physiological disorders easy "Shanghuo"
"Shanghuo" Human body various organs is caused by lack of coordination, medical called stress disorders. Since the autumn of larger temperature difference sooner or later, the body can not maintain a metabolic balance and stability, leading to physiological dysfunction caused "Shanghuo."
Often, people in the "Shanghuo" before and there was no obvious symptoms, but the performance after onset of pain for the dry throat, red eyes red dry, nasal heat drying hotties, lips Ganlie, loss of appetite, dry stool, urine, such as yellow, And serious RAU, throat swelling and pain and other symptoms will affect the body;s normal diet, some of Amy, will also face "your blood boil" relatively big, grown red and the pain of Doudou, to cause inconvenience to live and work.
Life of eat more fruits and vegetables
Experts suggest that first of all to maintain the life of science, on time and rest, regular meals quantitative, not to rush to give up meal, not a seat for the food and Puyinbaoshi. Arrangements for various activities to be a proper and controlled to ensure that adequate sleep, avoid Aoye to avoid Guoduopilao, resistance dropped.
Second, eat "-fire" food. Fresh green leafy vegetables, cucumber, orange, green tea has a good-fire, and the carrot to complement the body;s vitamin b, to avoid lips Ganlie also have a good effect. In addition, all kinds of cool granules can be oral, such as Xiasangju granules, JIN Ju granules, and so on "-fire" is also very effective. [Food China]
"Shanghuo", should not be eating spicy food, drink, smoking and Aoye, should pay attention to maintaining oral hygiene, regular mouthwash, drink plenty of water, and doctors under the guidance of taking "-fire" drug. If "Shanghuo" more obvious symptoms, more than a week has not improved, the need to timely hospital treatment. Experts strongly advise the public not to use some of their own free "-fire" drug, because there are likely to use excessive and counterproductive.
Of course, the adjustment of their emotions is also very important. The emotional anxiety "adding fuel to the fire" and keeping the mood relaxed help regulate the body;s "your blood boil."
In addition, if there is oral ulcers, a serious condition and more than one week but not improved, it should be timely diagnosis and treatment to the hospital. Because oral ulcer is not necessarily due to "Huo Qida" because of oral ulcers may be pathogenic virus infection, and hormone and may also be genetic related. Oral ulcer was also considered physically weak signal, so there oral ulcers, if patients are physically tired at the same time, they should examine their nutritional intake is balanced, the rest is adequate and appropriate to add all kinds of vitamins and minerals.
Luffa ginger to "-fire": If it is found that Shanghuo, to quickly adopt a "clear fire", following several diet-fire method for reference.
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