Female computer group health drinks
A few days ago, this reporter received a telephone Wenzhen, consultant Miss Zhang Liping, 25-year-old, a real estate company in the city to do clerical work of the office for two years. According to her, when she first came to the company, my colleagues are very envious of her smooth, Bai Jing skin, coupled with Shang Ren Zhang Dehen beautiful, in the entire company are outstanding. However, work for six months time, she found out a lot of faces of freckles and pores Biancu, in some cases, acne, acne, no matter what methods are used to before, can not be restored. To the first half of this year, not the symptoms become more and more serious, a dry eye, skin Anchen, Yaosuanbeitong, upset gas impatient, and so on.
Experts say this with her long-term use of computer-related. According to the doctors, Miss Zhang such as long-term career women in front of the computer, in addition to work for the necessary adjustments, can also drink several computer-radiation injury very effective health drinks.
Mingmu Shuxin tea
▲ wolfberry of tea
Chinese wolfberry-is rich in carotene, vitamin B1, vitamin C, calcium, iron, with Bugan Yishen, Mingmu the role of consumption for two months, will be able to play a Mingmu, strong bones and tendons, improve fatigue role. Especially on long-term use of computer generated Suanse eyes, fatigue, vision loss and other problems, more helpful. And brewing method is very simple: Add to take appropriate wolfberry-Cup, can be used to brew drinking water.
▲ chrysanthemum tea
And the similarity of Chinese wolfberry, chrysanthemums have Qinggan Mingmu the role of eye strain, headaches, high blood pressure have a therapeutic effect. Chinese medicine, chrysanthemum and cooler flavor stand, with Shufeng heat, Mingmu, antidotes and other effects, can cure headaches, dizziness, Mu Chi, our hearts Fanre, bite sore, swollen drug Dengzheng.
After lunch daily, 5-6 duo Chrysanthemum Add to Cup, with boiling water to brew. Such as adding a little honey, drinking, will taste better.
White tea
The ancients had "such as skin Ningzhi" as the highest realm of beautiful, modern women and the pursuit of whitening is not comparable to the ancients. In particular, women often face the computer, the pursuit of a more healthy whitening and computer to reduce the radiation on the skin damage. Chinese medicine practitioners to recommend such women - green tea.
Green tea contains potent antioxidants, tea phenol and vitamin C, it can not only remove the body of excess free radicals, but also to confront the spleen secrete stress hormones. Regular consumption will enable the radiance of your skin, delicate, Bainen. However need to pay special attention is that green tea contained in a small amount of caffeine, can stimulate the central nervous system, boost morale. Therefore, the best in the daytime drinking, not drinking in the evening, so as not to affect sleep.
As the special nature of female physiological structure, green tea is not the day Duhe. Chinese reminded, there are five times to pay special attention to avoid physical Yuehe Yue poor: 1, physiological period 2, pregnancy, 3, labor period; 4, breast-feeding; menopause.
