Liangban dishes expel Shu Qi
Liangban Celery
Ingredients: Celery, Hong Jiao, salt, monosodium glutamate, garlic juice.
Practices:
1. Celery will wash cramp peeled, cut into appropriate length, thickness uniformity of the wire, and then into cold water immersion in one hour, Hongjiaoqudi seed, cut into thick wire Dai Yong.
2. Celery Zhuangpan after immersion, salt, monosodium glutamate, garlic juice, and other spices拌匀, Add to Hongjiao silk can be.
Role: Celery contains more dietary fiber, with Qingwei, antipyretic, Qufeng, blood pressure-lowering effect of.
Liangban asparagus wire
Ingredients: 300 grams of fresh asparagus. Zhima Jiang and the amount of salt.
Practices:
1. Wash the first fresh asparagus, peeled and cut into filaments, into the water on Billy, remove brown.
2. Join the appropriate amount of salt,拌匀Zhima Jiang and other spices, you can eat.
Role: asparagus of the Weigan cold, heat benefit the effectiveness of urine. Reduce Pathogenic Fire consumed a cool summer, can Xiaoshuzhike.
Liangban Luo Busi
Ingredients: 300 grams white radish. Salt, sesame oil, monosodium glutamate the amount.
Practices:
1. Wash the first white radish, Xuequ old skin, then cut into silk.
2. Join the appropriate seasoning flavor,拌匀to eat.
Role:-thirsty summer heat stroke and often when the "Ye Maozi" who are considered physical Zaore, eat white radish, Kong Xincai, antipyretic effect can be achieved.
