Hubei Chinese medicine hospitals to digest medical director of Hu Yun Lin, emotion and the human body Wuzangliufu had close ties, emotional impact on the quality of human health, Chinese medicine, Yousi injured spleen, liver injury angry, sad-off, Sad, injured lung, kidney injury, fear, they are directly or indirectly affect the body;s digestive function. Therefore, the Chinese stressed the need to feel good the food, the only way to ensure that the laws of diet and nutrition intake. So people have "rather appetizers to eat porridge, rice to eat frowning," the Minyan.

People will encounter Xinu mourning fear, how to adjust before meals scientific and rational sentiment, it does not affect normal diet »Hu Yun Lin said that the bad mood before meals, can do some preparations, such as deep breathing, could increase in the blood Oxygen, help to relax; divert attention can look at the window of nature, to organize the Garden Terrace of flowers or flower pots; listen to music, modern study found that music can regulate people;s emotions, can either sing loudly I sing, to vent their grievances; activities, stand up and move around in a room inside the can.

In the diet, can be targeted to more gas consumption with some role in food, such as lotus root, carrots, fish, bananas, grapes, apples, oranges, beer, roses, green tea, chrysanthemum tea, they can help Shake off the negative emotional impact.