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15 New Year Lantern Festival, the Lantern Festival has been the custom of eating Tangyuan reservations to the present, because the Spring Festival evening - Spring eat Tangyuan, people also used in the Tang Yuan called "Lantern Festival."


Lantern Festival, restaurants, pastry shops, and even the road to sell to both sides She Tan Tang Yuan, every household in the New Year this 15 days of the Tang Yuan Chi Wan heat Teng Teng, the nostalgia people how our ancestors left behind by the customs!


Tang Yuan is not only a traditional food, but also on human health is nourishing the medicinal value.


Tang Yuan done by the level of glutinous rice, Wei Gan, Buxu for blood, Jianpi appetizers, Yiqi Zhixie, warm, Tianjin and Health "Runzao function. "Materia Medica infrequent" contained, glutinous rice "fill the spleen and stomach, the benefits of Pulmonary Qi Valley. Spleen and stomach in the meeting, in the temperature and also a solid stool. Temperature can raise gas, gas, are self-sufficient and more heat."


Furthermore various types of conventional stuffing Tangyuan mainly fruit and dried fruit-based materials, including sesame, walnut and peanut, coupled with the vegetable oil, nutritional value on the "heights." Therefore, the Chinese Lantern Festival will always be regarded as Buxu, for blood, Spleen, appetizers of the modern nutritionist Lantern Festival is also very respected health functions.


Recommended practices 1: Laozaotangyuan


Laozaotangyuan is one of China;s long history of civil snacks, widely popular Yangtze River, such as Sichuan, Hunan, Jiangsu and Zhejiang and other places. Laozaoduishui boil will be placed in Tangyuan (usually without filling the small Tang Yuan), the question Tangyuan float, to join a small number of osmanthus. Laozaotangyuan Qingxiang refreshing, but not strong alcohol. In addition, it can enter the water when boiling Danhua, nutrition tastes are better.


Glutinous rice as a blind Chinese medicine and Wen Wei Gan, spleen and kidney into the lung, stomach Jianpi with Wen, Yiqi Zhixie, the Health and antiperspirants and the role of Tianjin. Laozaotangyuan made, not only enhanced its replenishing function, it has added Huoxue Tongluo role: as the chronic atrophic gastritis and dyspepsia have to promote secretion of gastric juices, increases appetite and help digestion of the role of chronic arthritis patients Contribute to promoting blood circulation Tongluo pain; the Taibingchuyu, physical weakness, anaemia, surgical recovery of patients, the treatment can play a supporting role.


The recommended practices: yam Tangyuan


Health yam 150 grams, cleaned, steamed, peeled, on the bowl, by adding 150 grams of sugar, Hu Jiaomian a little to pressure mix Leveling Draw Frame spoon stuffing into mud standby. Glutinous rice powder 250 grams of water diversion amount Roucheng soft materials, and yam stuffing packages into a Lantern Festival, can be decocted. Bushen Ziyin have the effect.


Recommended practices 3: Pearl Tangyuan


Pearl powder 0.3 grams, 50 grams Zaoni, sweetened amount of glutinous rice flour packages do -Lantern, each serving 10 Good morning, a snack food, regular food, neurasthenia caused by insomnia, have a certain effect.


Recommended practices 4: meat bran Lantern


250 grams of rice for two days with blisters, Taoxi clean water ground into pulp, white cloth filtration, dried into powder. 60 grams of wheat bran speculation into yellow, Velvet cut pork, onions, ginger cut at the end of salt, monosodium glutamate, the amount of water, stir into filling, with a processed glutinous rice powder packets into Lantern, in boiling water to cook edible. Convergence has antiperspirants, can cure children with night sweats.


Reminder: it should not be more nutrient-rich water


Although the appetizers-glutinous rice can be true, but made pastries, such as Tang Yuan, a delicate texture and should not be digested by stomach. "Compendium of Materia Medica" already documented, glutinous rice viscous and difficult of. "Materia Medica on the original" also said that if done sticky glutinous rice cake, and difficult to transport, water-patients. So Chinese medicine advocated the elderly, children, Dabingchuyu, Spring eat better. In addition, a certain convergence glutinous rice, glutinous rice lead to constipation such as eating, drank carrot soup can be resolved.


Xiaobian Recommended: Li-chun, the end of winter, spring, the temperature in February is very volatile. The outside world climate, physical small stage.