Qigong beauty of the emergence and development
"Life is movement" from the medical profession to the general public have recognized the truth. As early as over 4,000 years ago, our ancestors recognized the importance of sport for life. And qigong is actually a more advanced forms of exercise, which originated in China has a long history of health fitness training methods. It is the position of adjustment or a certain action (that is, for body), breathing exercises and gas within the grasp of the operation (that is, transfer income), the physical and mental relaxation and quiet and ideas on the use of (aligning) combination, Mainly within a self-training physical and psychological training methods. According to the "Spring and Autumn Lu Ancient Music" record: "Down the beginning of celecoxib Tao, yin and more stagnation and Mr. V plot, the waterway congestion, not its original, and the stagnation of Qi Yu Yan, bones and tendons Sesuo not reached, so as to dance Advocacy of "he said." Fang Yi-law asked different theory, "also said:" Central, its amlodipine wet…… so many of its Weijue cold and heat, according to Qiao Zhiyi seeker. "Above the text said Is now more than 4,000 years ago during the Tang Yao, the Central Plains after a major flood, the Super Shuishi the disease so that the skin-in, joint negative, a result of guidance to law Shujin Tongmai. This is my fitness guidance on the application of the earliest records. This long-term advocacy of civil spread. Zhuangzi was the Spring and Autumn period, commented: "blowing (I) sentence breathing, Tugunaxin, bears the birds Shanghai for life only just. People with this guidance, support-people, PENG Zu Shoukao Zhe Zhisuo also good. "(" Zhuang Zi deliberately chapter ", pointing out that public awareness of the health of PENG Zu is represented by the longevity of people and often by the likes of the study, from one aspect of the campaign to further confirm the exact role of longevity. The late Warring States Period," Lu ;s Spring and Autumn "of the guidance is make people live longer reasons. Book said:" The water does not rot, households do not Holcocerus drive, moving also. Gas-so, then fine-Fixed bad, bad, fine - Yu. "(" Ji Jin Shu-chun quarter ") Qiyu will lead to a variety of diseases, and the function of people;s gas flow of qi and blood, and for Wuzangliufu.
In the following, for the guidance of the law gradually physician, Taoism, used by home health, and continue to develop and enrich its content. Eastern Han Hua on a "five-Bird Game" to health Zhu Yan, the Taoist classics, "the peace" and "Biographies of the Han Dynasty," and so have qigong beauty of the record: "Shou one of the law, the elderly and less, the White also black, charged into the teeth "," Wang Zhen, and 100, depending on the shiny surface, it is not 50 "were caused by practicing qigong. After the Jin Dynasty in the early stage of the qigong, "by Huang Ting," "Custody of Yan Ming recorded" and "guided health plans", describes the variety of exercises at the time. "Yan Ming in the health," recorded in the beauty of qigong-related information, such as the book said: "Moldova Moldova hand to heat the whole face, from top to bottom, to Xie Qi, it is a glory to face"; many of the Sui and Tang Dynasties Classical Medical Books such as "all-designate of the disease", "daughter to the emergency preparedness" and "Miyao, Taiwan", have recorded a lot of qigong health methods prevent and cure diseases, or even a lot like "a hundred years, The manual is not bad, smart eyes and ears, color and Yuet "qigong cosmetic results records. "Daughter-wing party", he said: "Yan Ping right hand early in Mount father of our ears, from head-Lianger also trigger, looking flow, so recommended, it is the first non-white, not deaf ears; and heat to the palm Moldova Moldova Face, down from a February 7, to Xie Qi, a bright face. "Song and Yuan Dynasties period of the medical schools are in the works to prevent and cure diseases Qigong health had many brilliant exposition of civil circulated at the time of the eighth Kam qigong exercises law is still in use. Ming and Qing Dynasties period culminated in the development of qigong, qigong master and can be widely used in clinical practice in many family doctors, medical membership in the various medical qigong exposition is endless, but also a "repair TSE thrust", "respect of Health 8 Jian "and" World Fax life, "Zhu Yan, such as qigong health of the Life Extension. Gong Ming Dynasty garden should be in the "red furnace-point" in his book "Roll Tu Zhu Yan since the law", said: "The color of haggard, good efforts by the excessive, all hard work does not move. Meditation each morning, Shen Qi forget overflow, since, and , May 7, face rubbing both hands, Tu Fu Shu Chin-fu Roll several times. Trip to the skin and a half months Guangrun, face Yuet-taek, than unusual. "As late Qing Dynasty after the invasion of foreign powers, Chinese medicine and the development of serious qigong Destruction.
