Massage Zusanli to antiaging
We have a below the knee for gastrointestinal, anti-aging the point - Zusanli, when we Batui buckling, you can see in the knee outside a small piece of skin over bones, which is outside the knee eyes , From the outside knee eyes直下four horizontal means is that Zusanli.
Chinese medicine that is Zusanli the stomach by a point, a point is the so-called systemic flow channels to join the injection point, or body of qi and blood and not caused by Yang Qi bad disease, in particular the stomach and not the qi and blood,敲打Zusanli Can be adjusted, for stomach pain, vomiting, abdominal distention, Chang Ming, China;s diarrhea, constipation and other gastrointestinal symptoms of dyspepsia. Three regular foot massage, can prevent and fitness, anti-Yannian, common to all elderly patients have a good effect.
In the car, the rest of the time, may wish to regular massage Zusanli, perseverance, will be beneficial.
Specific method is: the thumb or middle finger in Zusanli do push action, 5-10 minutes each time, pay attention to each push to make Zusanli have the same Suanzhang acupuncture, fever feeling.
