Jiang is like eating at night to eat arsenic
Recently, circulated an online diet tips - equivalent to eating at night to eat ginger arsenic. The person who posted that, As an ancient saying goes, "the morning to eat ginger, better than eating Centang; night to eat ginger, equivalent to eating arsenic." Also pointed out that in ancient times in the Medical Books this is also the "warning": "within a year, autumn is not fresh ginger; day, the night is not fresh ginger."
Many people have doubts: the usual dinner dishes in a lot of speculation is ginger, whether harmful to the body, how deep the poison » People with the problem, we ask the experts: This is better than the ginger ginseng, whether or not a night to really become fatal arsenic »
Using ginger Quhan
1. Jiangtangsuye drink: ginger, Suye all three grams, five grams brown sugar 1.
Will ginger, Suye washed into filaments, home Cibei, and brown sugar, and then boiling water to brew, with a covered, 10 minutes bubble top, Chenre use. Twice daily. This drink is sweating of the table, the effect of Quhan Jianwei, applicable to all card cold colds, particularly on with nausea, vomiting, stomach pain, abdominal distention of the stomach, and other card-type flu more appropriate.
2. Brown sugar-ginger: ginger 5 to 10 grams (of the cold may increase the appropriate amount), brown sugar 1 5 grams. Before burning vigorously tapping ginger or ginger juice mill, plus 1 cup of water, and brown sugar, heated to boiling for 15 minutes, you can drink. Effects: Qufeng cold-dispelling. Diabetic patients to go brown sugar. Recently, the spread of a network is said to be Guxun as saying: "the morning to eat ginger, better than eating Centang; night to eat ginger, equivalent to eating arsenic." Many people have read panic不已. If this remark as "good morning to eat ginger, ginger harmful to eat at night", perhaps better be accepted.
Must make it clear, "Jiang does it mean to eat the evening eating arsenic", must from the Chinese start with the yin and yang, cold and heat.
Fresh by-election, follow days
A day of yin and yang points, starting from midnight, the nature of yang is rising gradually to noon most-yang, the highest temperature; afternoon yang gradually decline until the middle of the night yang weakest, the most substantial at this time Yinqi ; Shortly after midnight, yang back. The activities of a life-performance, a performance of the quiet life Yam.
Chinese medicine practitioners believe that Heaven accordingly, the time during the day yang should be more vigorous activities, the nature of drug prescription for warming Chi Xiaqu can help yang Melhado, intake of appropriate positive (temperature) foods such as ginger, and so on. 2 pm Yinqi gradually strong, yang will be convergence, can not be like during the day as Kangfen, at this time if the excessive intake of hot food or supplements, it will affect sleep, physical effects of metabolism is not conducive to the body after the exertion Self-healing, the body of harmful.
Therefore, replenishing the drug, the prescription for warming (such as velvet, red ginseng, and so on) should morning, during the day to eat, so during the day on the spirit of Yin should be the tonic the afternoon, eating at night, the body more easily absorbed, used to sleep. Thus, from the general sense, Jiang beneficial to eat during the day, evening = not eat ginger.
To add here that the day when strong yang can not rely on the bed, it should be busy at work outside, late BU Yinqi very easily damage yang, the human invention of the house, quilts to circumvent the Yinqi, at this time should be classified Shou-home care. This is in line with the health of Heaven, all things Jietong this rationale, otherwise disadvantaged.
Physical differences and treat them differently
For each individual, the physical difference between a cold and heat. Deviation is not a cold and heat, according to the above. However, some deviations lot of people cold and heat, it should be noted: the hot-sheng, often feel a variety of physical performance, such persons regardless of the day, at night not Yichi ginger, and should eat the food Hanliang; Hanqi large People often feel cold or a variety of systemic Paleng the performance of the evening, if we can have Jiangtangquhan, Mian warm the body, usually can eat hot food.
Jiang has ginger, Dried Ginger of the points. Ginger of temperature, stomach-based, Ziou good effect, known as "Ou St medicine", both of the lung-power. Although the ginger-but not dry, not cause sore throat, security is very high. Dried Ginger, and of Chea Sim, heat, in the spleen, stomach, kidney, heart, lung, as its heat can do five internal organs, can not use, and abuse. .
From the cold and heat treatment of the disease, Chinese medicine should be "cold to hot" and "hot to cold", that is fever with Han Liang drug treatment, with warm winter in drug treatment. If a patient is Deficiency-Cold Zheng of physique, is Deficiency-Cold Zheng with the nature of the disease, this time at night to eat ginger do not have to think twice, this condition can be compared to the timely help, useful sound; On the contrary, if the patients are hot and physique, with another A fever, do not eat during the day at this time even though the ginger, otherwise the disease would be adding fuel to the fire.
