People often health care activities will be known as the "health of the Road" or "the health of." "Road" means the law, the principle of "operation" refers to specific methods and means. Its characteristics are Yunyu in numerous acts of the day-to-day.

China;s traditional "longevity" of the law known as the "health" and "health", "Welfare" or "Road of Health." "Health" is to defend the lives of the meaning of "health" is the conservation of the meaning of life; "Welfare" the meaning of life is generous and "Dawson" is more than Zhufa are requested to comply with certain Fadu. "The moral," said: "The Act, the law of days, the days of Road, Tao Follows Nature." Are warning people to follow the laws of nature and the universe.

The so-called "health" is in accordance with the law of life, physical and psychological use of conservation, maintain or improve health, reducing disease, a measure to longevity, which is equivalent to modern medicine in the so-called "health" activities. Health is a cultural phenomenon, it is the Chinese nation in safeguarding human health and the continuation of the historical practice of race in the process of creating the material and spiritual wealth of the total, has a national character, tradition and continuity.

As health research activities related to the phenomenon of human life, its contents will naturally carry out their daily lives in many aspects, which will inevitably involve the various cultural phenomena, so the content of many ancient health scattered in many areas of culture, such as Chinese medicine culture, Fresh culture, tea culture, religion, culture, folk culture and WU Xue and culture.

Family health history because of their practice and experience the different point of view, their activities in regulating health maintenance diet, drug use, the use of medicine (acupuncture, massage, massage, etc.), martial arts practice qigong, the spirit of accomplishment and self-control desires, moral cultivation areas Have focused on, also claims that each has used.

The basic elements of Chinese medicine and health characteristics

Road health of the Chinese nation, the basic outlines several thousand years traditional Chinese medicine, food, religion, folk customs, martial arts and other cultural aspects of health theory. Its contents are no more than the following four points:

1. 顺其自然: embodies the "Harmony" ideology. Emphasis on health in the process to comply with the laws of nature, can not be contrary to the laws of nature. We must also attach importance to the unity of man and society coordination, people to unity with the natural environment, but also with social unity. As the "Huang Di Nei Jing" proposition: "Shangzhi astronomy, geography of knowledge, Zhongzhi personnel, can be a long time."

2. - God and support: health in the process of conservation should not only focus on physical, mental and psychological importance to tune perturbation, the so-called "God-shaped and Custody," and "observe the whole shape of God," "Shape Quanshen."

3. Movement with: modern medicine stands for "Life is movement," Chinese medicine has advocated "dynamic, Health and Yang", advocated Fitness, but chinese medicine health also advocated "the move from static" and "not Wangzuo labour." As the "Book of Changes rumored," said "movement among culvert that the changing of the cases", "the medical easy," said "the world;s rationale million, out of a moving a static."

4. Comprehensive and trial by Daniel Yang: health informal one, a style, shape, God, dynamic and static, food, medicine…… in many ways, a variety of ways for health activities. In addition, but also because, from place to place, because when the different ways in different health, the so-called "trial by Daniel Yang", "Yang Shih Syndrome."

The health of health is in theory under the guidance of history gradually built up, and the continuing development and improvement. Its contents include the following seven areas:

1. God custody include: the spirit of psychological tone, fun-loving tone and moral quality of tone, and so on. Integration of traditional medical culture, religion, culture and folk culture content.

2. Acts of support: including clothing, food, housing, transportation and daily life, such as sexual acts tone. Integration of traditional medical culture, religion, culture, folk culture and art of arts and culture and so on.

3.