Gastropathy twothirds rule seven dependants
★ warm infirmary. Chiu-Liang, day and night temperature changes, are suffering from chronic gastritis, stomach should pay special attention to the warm, timely additional clothing, bedding cover at night to sleep, to prevent abdominal cold caused stomach pain or aggravating old disease.
★ diet tone. Gastropathy in the autumn diet should be warm, soft, light, Su, fresh suitable, to regularly quantitative, Shaosiduocan so that the stomach often food and acid in progress and to prevent erosion and gastric ulcers and increase the surface Condition.
◆ (1) the choice of food
Quit irritating food: coffee, wine, gravy and chili, Gaimo, pepper, and so on, these will stimulate the secretion of gastric juice or gastric damage to the food, food should be avoided. Everyone has the response to food-specific, so the intake of food should be based on personal differences to be appropriately adjusted, without completely fasting.
Quit acidic food: high acidity of fruits, such as: pineapple, oranges, tangerines, the meal feeding, the ulcer patients there will not be much to stimulate, not necessarily to ban consumption.
Warning gas production of food: some food to gas, so that patients eat up flu should avoid feeding, but food and gas production will cause discomfort vary from person to person, follow the experience of the individual to decide whether to feeding.
★ bogey mouth maintenance. Attention should be paid to patients with stomach trouble bogey mouth, not eaten cold, too hot, strong, too spicy, the viscosity of food, more bogeys Baoyinpusi, quit Temperance. In addition, the method of taking medication to be noted, the best meal taken to prevent stimulate gastric illness caused by the deterioration.
★ Pingxin rest home. Experts believe that stomach illness, the incidence of duodenal ulcer Dengzheng and development, and human emotions, attitude is closely related. Therefore, in order to emphasize mental health, and maintain the spirit of happiness and emotional stability, to avoid tension, anxiety, anger and other negative emotional stimuli. At the same time, attention Laoyijiege to prevent Guoduopilao and the rehabilitation of affected stomach illness.
★-raising campaign. Gastrointestinal diseases to people with their signs, to strengthen moderate physical exercise and improve the body resistance and reduce disease recurrence, and promote physical and mental health.
