Health Yishou not fat just not a good thin

Health Yishou not fat just not a good thin

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Health Yishou not fat just not a good thin

With the increasing standard of living and longevity issues are gradually more and more friends are concerned about the elderly. In fact, longevity is a multi-factor role in the project. We can not blindly believe a certain kind of long experience, such as longevity Shouren, dwarves, such as longevity. Only to a certain aspect to the neglect of other areas are one-sided, in fact, overweight or too skinny are in fact unhealthy behavior.

Early in the morning, I ride the tram to work, the neighbour of the two young men as "fat or thin, long, long life" issues in the dispute. Shoushou of that said: "To live longer, have to lean. Are not often say that ;old money Nanmai to thin;?» "Fat that greater voice to speak:" It may not be! You see is former British Prime Minister Winston Churchill Aipang a son, but his 91-year-old…… "

It appears that fat and thin on the impact of life really is a topic of concern.

Obesity bad

From the medical perspective, too thin obesity will affect health, particularly the greatest impact of obesity. According to the survey, obese and normal weight, thinner than those suffering from cardiovascular diseases is much higher probability. In addition, obesity and cholelithiasis, is closely related to the incidence of fatty liver, but also affect life expectancy. Investigation showed that obese men cholelithiasis mortality rate is normal weight of the 2.06-fold, while obese women cholelithiasis mortality rate is normal weight of 2.84 times.

There are scholars, potbellied of obesity, cellular immune function decline, the risk of various malignancies. Such as uterine cancer, breast cancer, the incidence of obesity have far higher rates of obesity.

Experts have done this experiment: the breast cancer-prone mice were divided into two groups, one group of its free feeding, while another group of restrictions on their diet. The results because of excess nutrients and fat mice, the natural incidence of cancer as high as 71 percent, while the other group was completely inhibited tumor occurred. This shows that obesity will be controlled within the scope of an ideal of longevity is very highly of the significance of the plot.

Do not lean too good

Obesity is not conducive to longevity, but do not think that Shouren can sit back and relax. While good look thin, but a thin build, is not conducive to longevity. Excessive weight loss, where less than a good physique meant to. This is too thin to withstand not only the physical environment of some of the worst affected and some evil in the body of protein, abdominal fat consumption, but it may lead to many serious disease outbreaks.

Of a common over-the thinner, general and cancer, hyperthyroidism, diabetes, chronic dysfunction of the adrenal cortex, tuberculosis, chronic diarrhea, chronic enteritis, chronic hepatitis, cirrhosis, chronic pancreatitis, and anorexia, dyspepsia , And other related diseases. Therefore, excessive weight loss, should also pay attention to timely supplementary nutrition, the disease has more to symptomatic treatment.

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