Chinese healthfive words
The medicine: human Youxi, anger, worry, thinking, grief, fear, panic of emotional changes, also known as "seven emotions." One angrily, Hi, think, worry and fear for the five-, five-and five internal organs are closely linked. This view was applied to family health history of medicine, for the emotional perturbation, prevent disease be cured, Yishou Yan plays a subtle role can not be underestimated.
We know that the human body is an extremely complex organism, Qiqingliuyu, both of the people, the spirit of normal activities, physical and mental health benefits. However, the abnormal emotion, sentiment ran out of control and could lead to nervous system dysfunction, caused disorder in humans yin and yang, a full Baibing, premature senility and even Duanshou consequences. Gushan health, attention to emotional tune perturbation. And excessive emotion, can affect the body dysfunctional, and involved five internal organs.
Liver injury anger: anger is a more common emotion, anger, gas, and liver injuries in Menmenbuyue, irritability irritability, dizziness, blinking, is also induced hypertension, coronary heart disease, the major cause gastric ulcer.
Hi sad: Hi can qi and blood circulation, relax the muscles, benefit from the restoration of physical fatigue. But too happy, heart-injury. Such as "Huainanzi, the original training," said: "Daxi falling slowly." Yang aerodynamic loss to heart, heart, the spirit of aerodynamic and Xieqi very casual, so there palpitations, insomnia, forgetfulness, dementia, and so on. "Scholars", describes Fan Jin Ju in old age, because Beixijiaoji, Mandrax mad disease of the story is a typical sad-case.
Reith injured spleen: TCM: "The air guitar while thinking", the brain due to excessive Silv so that the nervous system dysfunction, reduce the secretion of digestive juice, a loss of appetite, Brenner spent drinking less, describe the haggard, shortness of breath, lack of Shenpi, depressed Shu, and so do not.
Distressed lung: concern with the lung is closely involved in emotion, people in extreme distress, they can hurt the lungs, a dry cough, shortness of breath, hemoptysis, the sound dumb and respiratory rate changes. "A Dream of Red Mansions" in Duochoushangan, depression Shangshen of Lin Daiyu, is a good proof of this.
Fear of renal injury: panic may interfere with the nervous system, a tinnitus, deafness, Touxuan, impotence, or even cause lethal. People often say that the "scared to death" This is the truth.
Said on IMIS, emotional and visceral relations activities very closely, with the viscera function in the elderly may be the ability to adjust to the weakening, in the face of radical emotional changes will be difficult to sustain, therefore easy to cause disease. Ancient books have long had in the records, that excessive emotion, the disease is a major factor. Living life, feelings and other emotional changes throughout the life. Avoid over-enthusiasm is a better way: in distress to calm ease, calmly deal with the current complicated matter. Things over, not to its long-term in mind, look distressed. Training optimistic attitude towards life and improve the psychological resilience capacity, to be broad-minded, optimistic mood to. Indifferent to the quiet, Zhizuchangyue, worry-life, honour, the working class, gains and losses as Guoyanyanyun. Everything is just relieved, and maintain the spirit of the Shou, who is longevity. In addition, on weekdays and more useful to participate in various physical and mental health activities for spiritual sustenance, so to prevent over-emotional, and ensure viscera Aetna, can also play a positive role.
