Reminder: fasting should not drink green tea
Green tea;s health effects have been familiar, but also with the international community on the health effects of green tea on the more in-depth, green tea seems to have a lot of people health care only option. Many people throughout the day is never cup in hand, I never green tea, some people get up one morning to drink a cup of green tea as a habit. But the state Tea Quality Supervision and Testing Center researcher Wengkun reminded: fasting drink green tea, the adverse gastrointestinal health.
Wengkun that green tea is not tea after fermentation, to retain more of the fresh leaves of natural material, which TP, caffeine can retain more than 85 percent of the fresh leaves, green tea in the ingredients, Fang Cuilao, anti-cancer , Cancer, sterilization, indeed, such as anti-inflammatory effect, other tea is second to none.
However, it is these natural ingredients, if consumed in the fasting state, will have a negative impact on the human body. Fasting, tea in the active material will be part of the protein binding with the stomach, stimulate the formation of the stomach, easy Shangwei.
In addition there will stimulate the stomach, the digestive juice fasting tea will be watered down, the impact on digestion. At the same time, fasting, tea, some of the material easy to absorb excessive, such as caffeine and fluoride. Caffeine will make some people appear flustered, dizziness, weakness hands and feet, mind trance, and other symptoms, the medicine called "tea drunk" phenomenon. Tea drunk in the event, one can eat or drink a cup of sugar syrup, these symptoms can be eased and disappeared. If fluoride accumulation in the body too much, it may trigger diseases, affect kidney function.
Suffering from stomach and duodenal ulcer in the elderly, even the early morning of fasting should not drink green tea, the tannic acid in tea will stimulate the gastrointestinal mucosa, leading to increased illness, may also cause indigestion or constipation.
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