Eating greasy drink most of the four cups of tea
"Holiday, to friends and family in preparation for all kinds of delicious, fun Nianhuo, do not forget to prepare four kinds of good tea, that is, Damai Cha, chrysanthemum tea, grapefruit tea, green tea." China Chinese Academy of Sciences Wangjing Hospital Medical Officer Dr. Yang Guohua recommendations.
Holiday gathering, Taiyudarou, will eat some more or less greasy food, it is easy to plot food, drank at this time can Damai Cha. Damai Cha contains amylase, can increase stomach acid and pepsin, a digestive role in helping to Xiaoji food, health spleen and stomach, oily solution. From the Chinese perspective, Damai Cha of peace, many people can drink, but have returned to barley milk, breast-feeding women should not drink.
The seven-day holiday, many people did not normally like to buy some time to read the discs and the United States and the United States to look at the past few days, the people will stay at home watching television to see the best of the Spring Festival evening, will in the long-term eye fatigue, and visual effects . At this time, you can watch TV when the foam cup of chrysanthemum tea, chrysanthemum tea can Qinggan Mingmu, heat Quhuo, Paowan chrysanthemums deposited in the eyes, the eyes can be uncomfortable for some. Yang, said that the role of the Chrysanthemum Mingmu some, and the effect of heat-Gongju.
Holiday stay warm room, a lot of people will Shanghuo the circumstances, if greasy food to eat more, but also constipation, therefore, the best tea a day drank grapefruit, grapefruit tea partial cooler, can Runchang - Fire. For patients with diabetes, the festival diet control well, likely to cause blood sugar fluctuations, and Citron tea in the insulin-like material, to support hypoglycemic.
Mellow the many benefits of green tea, in particular the role of diuretic-fire, patients with hypertension, happy atmosphere at the gathering will increase blood pressure, therefore, the best point to drink green tea, green tea diuretic to a certain extent, lower blood pressure.
