Beds placed undue influence sleep
It is well known that sleep quality is good or bad the decision is a variety of factors, some of our well-known, such as the emotional impact of excessive volatility of sleep, too easy or fatigue affect sleep, a disease affecting the pain of sleep, but there are a number of factors That many people do not know, such as placing undue beds can also affect sleep.
Person;s life in 1 / 3 of time is spent sleeping in bed, a bed can be said to be with us the longest partnership, the partners positioned on the election, not only to ensure high-quality sleep, and Can affect the remaining 2 / 3 hours of work and the quality of life.
China Indoor Decoration Association experts, the following method of placing beds affect sleep:
1. Towards things. When things should not be placed towards the bed, this is because the Earth itself with the magnetic field, the magnetic field has attracted iron, cobalt, nickel nature of the human body contains all three elements, particularly in the blood contains a lot of iron, so sleep East-west direction, will change the distribution of blood in the body, especially the brain;s blood distribution, thus leading to insomnia or dream, thereby affecting the quality of sleep.
2. Beds are on Shuzhuang Jing. When beds are not placed on Shuzhuang Jing, mainly because Qiye night, in low light, eyes open in the sudden rise of the moment, to see his shadow in the mirror, easy to shock or cause emotional volatility .
3. Bedside on the door or window is under. Should not be a bed in the bedroom of the gate, people in the living room to bedroom to the view of the bed items clearly visible, will bedroom and a lack of quiet sense of insecurity, the effects of sleep. Another bed in the bay windows, air-conditioning at night or Liangqi possible intrusion into the human body, but also lack of security, impact on sleep quality.
4. Mattress rugged. Spring pad with modern life more, if the poor quality mattresses, spring will happen deformation. Sleeping on mattresses deformation of the spine will bend and sleep for a long time to affect blood circulation, Shirenpilao easy to illness, which will affect health. So mattress choice is also important.
