The breeding of bad lifestyle diseases
Health, including personal health, family health and social health, most important of which is family health. Family Health is not only a personal physical and mental tranquillity, successful, happy life and the source, but also the cornerstone of community health and guarantee. Not a healthy person, if living in a healthy family, he (she) is expected to gradually improve the health status of the other hand, if a long-term health of those living in an unhealthy family, he (she) health Will be the deteriorating situation, or even lead to various diseases. WHO recently published a forecast of the survey showed that worldwide the proportion of the total population of sub-health has accounted for 75 per cent, the real health of only 5%. Beijing 1,182 journalists attended medical examination, the real health of only 28 people, accounting for only 2.37 percent of the medical examination; have 84.2 percent of the journalists have fatigue, 72.1% of the work pressure, 62% did not normal sleep. CAS survey, the average life expectancy of intellectuals in China only 58 years old, die young phenomenon is aggravated in the 25-59 age group, female mortality rate was 10.4 percent, 16.5 percent for men. China has 160 million patients with hypertension, diabetes patients have more than 40 million. More than 80 percent of the disease by the bad habits of family life caused by lifestyle diseases have become the number one killer of human beings. Therefore, it is necessary to promote healthy families and healthy lifestyles.
Bad eating habits are the basis of lifestyle diseases. It is estimated that by 2015, cardiovascular disease developed countries the number of deaths from 1985;s 13.2 million to 24.5 million, while the number of people in developing countries die of the disease also will be 7.2 million to 16.7 million, are often those who died Under the age of 65 Zhuangnian Ren. Cardiovascular disease in China the death of major diseases cause of death has entered the second, it is much higher than the harm of cancer.
The world every year approximately 700 million new cases of cancer, and 5 million cases of death. A common lung cancer, gastric cancer and breast cancer. The occurrence of cancer and smoking, drinking and other bad living habits related. The risk of lung cancer, smoking is 220 times that of non-smokers. Long-term alcohol can be induced by many types of cancer.
U.S. scientists after 55 of lifestyle diseases study found that more than 25 percent of their body weight youth obesity, the ultimate victims in adulthood. In other words, obese men in the 70-year-old former vulnerable to coronary heart disease, atherosclerosis, stroke, colon cancer and other diseases, the mortality rate similar to ordinary patients 2 times: 70-year-old obese woman in a previously-arthritis, atherosclerosis Of atherosclerosis and the loss of the ability to work, and so on. The prevention of youth obesity is not the best way to lose weight, should be through proper diet and physical exercise to prevent the emergence of obesity.
