Home health allows you to the room quietly

Reasonable arrangements for personal routines and properly handle the details of life, maintain good habits, and establishing their own biological rhythm of the activities to ensure the physical and mental health, longevity means that the personal life of health law, also known as personal law for perturbation.
People who interfere with rest, study and work the voices that do not need the voice of the people, collectively referred to as noise. If people in the long-term noise超标live in an environment that will produce irritability, neurasthenia, speed up the heartbeat, high blood pressure, loss of appetite, sleep and other symptoms of restless, giving people the harmful physical and mental health. According to state regulations, residents of the noise standard residential areas during the day is 50 dB below 40 dB in the following night. So, how can we reduce indoor noise? » The following five "point" is to let the room quietly effective way.
1, rough walls: the walls are too smooth, it is easy for indoor echo, thereby increasing the volume of noise. Therefore, the choice of wallpaper, and other sound-absorbing the better-performing decoration materials, such as stone can also use cultural decoration materials, the wall surface will make some rough, the noise can be reduced. In addition, walls, ceiling optional noise material, such as Kuangmian sound-absorbing panels, and so on.
2, the use of cloth: the use of cloth to remove noise is also more common and effective way. Tests showed that the overhanging tile and fabric, its sound-absorbing role and effectiveness of the same, such as curtains, carpets, curtains of the most obvious effect of noise. Another is laying the carpet, its soft, comfortable feel not only can produce a warm feeling, but also to eliminate the voice of pace, conducive to people;s rest. In the bedroom, the rest in order to ensure quiet environment, should use thick texture of the fabric curtains Weiman to control light and noise outside.
3, soft floor election: wood furniture, fibers, porous and can absorb noise, the acquisition of furniture can be properly considered, improvement in the use of cork flooring is also an effective choice.
4, thick walls that: one to street noise. Street will be converted into a window, "insulated windows," such as double-deck windows, the noise can be effective, the choice of insulating glass, the effect of noise is also better. In addition, during the decoration side of the street can be a layer of walls and plaster board, and gypsum board walls between using sound-absorbing cotton filling, and then in plaster board Tushua adhesive wallpaper or wall paint.
5, soft light: dazzling the floors, ceilings, walls interfere with the human central nervous system, people upset Yiluan, people especially sensitive to noise. Therefore, interior decoration, the various lamps and decorative materials and be extra attention to the choice of soft light.
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