Food selfrestraint to be easy to fold stomach injury
Food self-injury gastrointestinal times mean to say, the diet of too much, more than their own ability to digest, will be the formation of gastrointestinal damage, caused by the decline in children;s digestive capacity, a gastrointestinal disease. "Canon", said: "The Yin born, in Wuwei; Yam Temple of the five injured in Wuwei." The human body is its Yinye said the source, rely on the Wuwei nourishment.
Wuwei nourish the body when the body is not evenly distributed, but focused, a different taste preference for different viscera. For example, sour enter the body to absorb, first of all nourishment Ganqi; bitterness enters the human body, the first heart-beneficial; sweet food absorption in the body, the first to be replenishing temper; For Xinwei lung Special preferences, therefore, spicy flavor of food After eating, many people sweating, which is concentrated in the performance of the lung, lung because of fur, Secretary porokeratosis Kaihe; savory foods, first of all to renal water, many of Chinese medicine needs Bushen salt processing. But things into two, too much is often a preference for the damage.
"Moderate" in medicine is a very important yardstick, more than a certain amount of things, whether the outside world or their own will have an adverse impact. The so-called "self-catering times, stomach injury is" stressing this is the truth.
Chinese medicine believes that "stomach for the sea-water," Water Valley after the maturity of the stomach, it can become a micro-substances, full-body needs to metaplasia blood, also can form Wuzangliufu of the fine. Therefore, said: "The people have Stomach Qi, health, non-fatal Stomach Qi," he said. "In the Valley, health, Juegu is dead." Clearly, eating water-body in the life of the metabolic process, a very important role. But the body of water to accommodate the Valley, digestion, absorption, transport is limited.
In physiological conditions, the stomach is full intestinal true, gut full stomach is empty. Stomach and intestinal maintained a flow-shop, the turn of the actual situation physiological rhythm. That is, eating in the stomach, intestine should be "Future inventors needed Girl" and maintained a reception capacity. When the stomach of food into the intestine, stomach becomes empty, and to rest and wait for the next batch of food accepted. If more than a certain amount of Puyinbaoshi restrictions, it will damage the stomach to digest conduction, Zhang Man does not apply there, do not want to eat, and even nausea, vomiting.
In medicine, the spleen and stomach is a hub for air-lifting. Paralysis of the spleen and stomach hub, it will create a range of diseases.
Different people, different strength of the function of the spleen and stomach, strong or weak digestion are different, so how much should be eating vary from person to person. At the same time, we must also realize that different ages and different activities, and human water needs of the Valley is different and must be adjusted at any time.
People in between consciously and unconsciously, to eat as the basic objective of life.
With the scientific and technological progress, the Food and unprecedented wealth, but people are still being "Baoshi culture" by the impact of the misconception that eating more like, able to eat. There are even many people to seek "entitlement Koufu," like Chida Can, like fresh Shanzhenhaiwei, fresh seafood, and "Fresh Buyan fine," Jin Jiurou again and again, Rishenyiri.
As everyone knows, the accumulated Baoshi end can cause a nutritional Sheng, resulting in disease. Nutritional diseases have Shing Popular as a "civilized" disease, such as coronary heart disease, high blood pressure, fatty liver, diabetes, obesity, stroke, high blood fat, high-sticking hyperlipidemia, etc., are often too Shing and nutrition-related.
There are many diseases and diet-related, such as pollution of all kinds of food, hormones, pesticides and fertilizers residues, transgenic food, food additives, coloring agents, preservatives, moisture-resistant agents, chemical packaging, etc., these modern high-tech products for the human body Impact on people is far from clear.
There is no doubt that the ancient living environment no longer exists, several millions of years, humans used to clean air, clean water, ecological environment and the Richuerzuo, Sunset;s living conditions and income has gone . Chemical pesticides have contaminated the soil, through the pollution of the soil and underground water, even the Antarctic, the Arctic have been contaminated. These factors for the long-term impact on human health also be out of the question today.
Although there has been "fresh damage to the people" phenomenon, many illnesses are a result of eating and health, but eating out of the disease, has always been there. "Huang Di Nei Jing", said: "Gaoliang of change, the small foot health." That excessive consumption of high-nutrition food, can trigger diabetes, can be repeated Boils swollen Chuangyang.
