Easing the way baby brain fatigue
Help you find your baby;s brain tired signal:
Zuolibuan
Some babies in the study after a period of time, will show Zuolibuan the state, he would usually Dongzhangxiwang, Xinshenbuning, while Momo the toys, while also doing Zuogui Lian, fully Tingbu Jin learn things, After the pre-school forget that often will suddenly be attracted to what they have left the location.
Endless crying
Some babies will be tired once the endless crying, or lying on the ground Shuawu Lai, how it is not advised. Some Although there is no crying babies, it will show the angry face, board Zhao Lian, who is not justified. Some babies will be depressed, the Fapi Qi, throw things.
Keshui
Some babies will learn when Haqian the sky, only Rangzhe to sleep, and some simply on the baby fell asleep.
Have a good rest will be a healthy development, adequate rest time is at a critical period of development of children is very important, parents can let you know how their babies grow up a good development environment? »
Method 1: burden Qingyi Dian, in the light of
Let your baby too many of the subjects, too many classes, it will make your baby;s brain has been in fatigue, so long, often lead to babies Touhunnaozhang, memory decline, unresponsive, concentration, Learning efficiency, but also seriously affect the baby;s intellectual development or physical health.
Therefore, parents should adjust their quick success in nurturing attitude, and gradually reduce the burden on your baby;s learning, for babies enrolled in various courses, taking into account the interest of babies tend to take "Fewer but Better" principle, the specialized training of a baby On the one hand, the ability, not only to your baby;s brain can get some rest, so that babies can get expertise in a particular area.
Method 2: changes in teaching methods and to stimulate interest in learning
The baby, the "game" is their most popular learning. Therefore, parents can learn the content in some special fusion of the game, when the baby interested in this game, he would happy to participate in and is ready to continue, so he can gradually learn from the necessary knowledge.
For example, parents can use Wanshui of the game to teach your baby know the nature and use of water, and can also exercise your baby;s practical ability. In addition, parents play games with your baby, your baby should be given more autonomy, not to flagrantly interfere with, and do not always do that for them, to give your baby to decide how to play. This allows your baby Have fun, but also can stimulate your baby;s baby thinking ability.
Method 3: Laoyijiege high efficiency
The baby, every time the study should not be too long and should be 35 - ~ 0 minutes, according to each baby;s case may be, and then rest 10 to 15 minutes. Rest a variety of ways, but an active way is the best option, with the baby playing "hide and seek" game, or let your baby go outdoors to play with the baby, such as singing together.
This will allow your baby;s brain is fully relax and rest, when the baby re-entering the study, the spirit will be even better, the thinking will be more focused. In addition parents can also learn to turn your baby implemented, this also allows the brain remain active and reduce the role of fatigue.
Method 4: nutrition a good head Emmanuel
Brain cells and brain activity of the normal conduct can not be achieved without adequate and balanced nutrition. And early childhood is a critical period of brain development, this stage should focus on nutrition if pay more attention to your baby will greatly benefit the future of intellectual development.
First, parents should help babies develop good eating habits, as far as baby balanced intake of various nutrients, timely for the added sugars, protein, vitamins and trace elements. Because of the consumption of large amount of glucose, accounting for almost human blood glucose levels in the 2 / 3 and should therefore be appropriate to the baby eat sugary type of food, addition, since the protein is an important component of brain cells, so also add protein Very important, milk is the best protein supplements.
Methods 5: good sleep eat their brains
Enough sleep to eliminate the brain fatigue, improve the efficiency of the important means of learning. Weight of the brain weighs about 2% to 3%. In sleep, body temperature and the temperature of the brain will naturally decline, particularly in deep sleep, fatigue on the Elimination of the brain repair brain cells particularly useful. Usually takes a day newborns sleep 22 hours, 3-year-old baby to be sleeping 14 hours a day, seven-year-old baby in need of sleep a day is 11 hours, 10-year-old baby is 10 hours.
Method 6: fresh air for the brain to be a deep breath
The study shows that the turbidity in the indoor air, the baby is also due to hypoxia very easily lead to brain tired. Because the brain;s oxygen consumption, clean air environment is conducive to the healthy brain. Therefore, parents let your baby while learning, you can always bring your baby to parks or the countryside, so that your baby;s brain was fully in the nature of oxygen, so that brain cells remain active and exuberant. Another green plants also help to reduce fatigue clean up the air, so, parents can also planted some at home, not only to improve the indoor air, but also to be easing your baby;s brain.
